Defending Home Turf: Central Heights Dominates Redesigned Course, Sweeps Team Titles
Cross country often reveals who can handle adversity when the terrain turns rough. This week, Central Heights proved it has…
Mud, Grit, and Hardware: Vikings Battle Massive Fields at Rim Rock Classic
Rim Rock Farm is widely considered one of the most punishing cross country courses in the state of Kansas. Add…
Central Heights Runners Shine at Prairie View with Team Title, 10 Medals, and 7 Personal Bests
It was a banner afternoon on the cross-country trail for Central Heights as the junior varsity and middle school squads…
Beating the Heat: Central Heights Runners Shine at Shortened Wellsville Meet
Cross country runners often face steep hills, sharp turns, and fierce competition, but brutal temperatures took center stage at the…
Central Heights Sweeps Team Titles in Dominant Lyndon Invitational Showing
Central Heights showcased both its depth and grit on Thursday, Sept. 10, bringing home a sweep of team titles at…
Vikings Brave the Elements: Central Heights XC Opens Season with Pair of Runner-Up Finishes at Burlington
An unforgiving late-summer heat wave forced the Central Heights Vikings to shift their practices to early mornings for the first…